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Frequently Asked Questions
What are earthing and grounding mats for beds?
Grounding Mats for beds are made of conductive materials that can be grounded through a grounding port when indoors to enable the flow of the earth’s electrons into one’s body for beneficial nourishment and replenishment. The main benefits of using a grounding mat at nighttime (or for naps, too) include improved sleep quality and longer duration, reduction or inflammation and lessened pain, increased circulation, normalization of blood pressure and decreased stress and anxiety. Many other benefits accrue as well.
What are the advantages of using a grounding mat for sleep?
Numerous scientific and peer reviewed studies have found that grounding or "earthing" as it is alternatively called, during sleep can have beneficial effects on the body. These include reduced cortisol levels, better heart rate variability, and improved blood viscosity to mention just a few. Numerous studies can be found on www.TRU47.com
What scientific evidence is there that supports the benefits of grounding for sleep?
Numerous studies and documented evidence exists that supports the many benefits of grounding during sleep on one’s body. The earthinginstitute.net is a public site that lists the many reports and findings.
What types of conditions could potentially improve by using an earthing mat – also called a “grounding” mat, during sleep?
Grounding, also known as earthing has been reported to improve the challenging effects of insomnia, chronic pain, inflammation, and even some cardiovascular issues. It is scientifically reported to improve blood viscosity and better regulate blood pressure.
Is it safe to sleep on a grounding mat throughout the night?
Yes, it has been reported to be safe to ground oneself during sleep, in fact, highly recommended when indoors.
What materials are TRU47’s soft fabric grounding mats made from?
TRU47’s grounding mats are all custom made of a very soft jersey woven with 99% pure silver thread.
How do I clean and maintain my grounded bed mat?
Care is simple. Can wash in a machine with cool or warm water, mild soap and no blech or softener. Drying in a dryer on a warm temperature is fine; no dryer sheets, however.
Do I need to unplug my grounding bed mat when it’s not in use?
It’s not necessary at all as cords are plugged into a grounding port, which is not an electrical outlet of any kind.
How long does it take to notice the effects of grounding mats?
Sometimes people feel a chnage instantly, or when they wake up and sometimes they feel nothing at all for dy’s on end.That said, when one is grounded the benefits are occurring whether ones feels a dramatic change or none at all.
Can I put a bed sheet over my Tru47 grounding mat?
TRU47’s Mats are made of a soft textile and not a synthetic or faux leather carbon and rubber material so there is no need to put any covering over it. It is best if the Mat directly touches one’s body; bare skin is ideal.